HEALTH
BENEFIT WITH "SUNFLOWER "
1.
Sunflowers are incredibly useful.
Besides its golden beauty it is full
of seeds which contain yellow sweet
oil.
2.
Its valuable edible oil has more
Vitamin “E” than any other vegetable
oil and its seeds are eaten dried or
roasted.
3.
Sunflower seeds are highly
nutritious food that full of healthy
fats, proteins, fibers, minerals,
vitamin E, and has top quality of
the diet and of fundamental
importance to human health
4.
The sunflower got its name because
its flowers resemble to the sun and
they twist on their stems to chase
the sun throughout the day.
5.
Sunflower seeds can be used to
enrich any meal. They can be
sprinkled over cereals, salads, and
soups, mixed with vegetables.
6.
Sunflowers have many health benefits
as they contain high levels of
vitamin, chorine, beanie, and
phenolic acids. Further details see
in the following article. |
