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HEALTH BENEFITS WITH “FIGS”

1. This fruit is found in the most countries of Asia and is a seasonal fruits however dry fig remains available round the year.

2. Figs are useful for the treatment of many diseases like, Asthma, Constipation, Piles, Diabetes, Indigestion, Bronchitis, Cough, Sexual weakness.

3. It is known to be sources of fibre, vitamins, and minerals and includes further energy as Potassium, Sodium, Calcium, Iron and Phosphorus.

4. Fig leaves cut down the amount of insulin necessary by diabetic patients who have to take insulin injection.

5 Fig has great amount of   Potassium which helps to control blood sugar and its leaves have anti-diabetic properties too. Further detail in Urdu see below.

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