HEALTH BENEFIT WITH " CORIANDER "
1.
Coriander is mostly used in meal
preparations and It is a powerful
herb which has many health benefits
2.
Coriander is a leafy herb mostly
used in cooking food, the seeds
taken from these leaves are known as
coriander-seeds..
3.
Coriander has Its sweet-smelling
aroma is transmitted by its tender
green fruits, and when ripe, turn a
brownish yellow.
4.
Coriander is originating in the
Mediterranean region, it is an herb
that thrives in black soil and arid
regions.
5.
Coriander is considered to be rich
in various food elements, the
coriander leaves contain protein,
fat, minerals, fiber, carbohydrates,
and water.
6. Coriander contains minerals and vitamins include: vitamin C,
calcium, phosphorus, iron, carotene,
thiamine, riboflavin, niacin,
sodium, potassium, and oxalic acid. Other detail see in following article. |
