HEALTH BENEFITS WITH “GARLIC “
1.
Garlic has been claimed a “complete
cure” for centuries and is known to
be valuable to treat just about
every disease from the cold to the
Plague.
2.
In many cases of Plagues you can
use garlic to improve your health.
3.
Garlic is most effective in every
way you crushed, c chopped or
used raw.
4.
By taking a clove of garlic daily
will improve your e health
and to three cloves will help to
prevent a cold.
5.
At about last 10 minutes of cooking,
add the garlic t in the food
to make it delicious.
6.
Remain careful in taking too much as
it can irritate o your digestive
system.
7.
Avoid to micro-wave garlic as
this kills the active ingredients .
Further detail see below in Urdu.
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