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HEALTH BENEFITS WITH " RADISH "

1.  Radish is a vegetable that can be eaten raw as salads or cooked as ingredient to soup dishes. This vegetable is claimed rich with vitamin “C”.

2.  To maintain freshness and crunchiness of this vegetable  soak it in cold water.

3.  Radish is helpful in reducing overweight of obesity and gall stones,

4.  Radish is thought beneficial for the hair, gums, teeth, nerves and nails.

5.  Radish keeps a mild diuretic effect cause increasing the production of urine from the kidneys.

6.  Radish stimulate appetite and food for diabetics just like cumber and bitter ground.

7.  Radish relieve from digestive problems, constipation and useful in cases of tuberculosis. Further informations see below.

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