HEALTH BENEFITS WITH “ONIONS “
1.
Several studies confirmed that
onions are a best source
of vitamins,
chromium , biotin, and fiber and
folic
2.
Onions keep
immense health benefits
mostly due to
their content of several organic
sulfur compounds.
3.
Studies after
studies have shown that, like
garlic, onions and its extracts
decrease blood levels, prevent clot
formation, and thus lower blood
pressure.
4.
Studies have also revealed
that onions have a significant
effect in lowering blood sugar
levels.
5.
Throughout history, onions have
also been used to treat asthma and
its other causes. Other health
information given in the
following article in Urdu. |
